I used this course in combination with some counselling that I was having. I think it really complimented my counselling sessions and helped me figure out a lot of things about why I was feeling this way. It helped to pull me out of the rut I was in. Of course nothing can magically fix every one of your problems but this did help a lot and for the money was well worth it. I think the PDF help-sheets were one of the best features overall.
“The Depression Help Fast Video Series and eBook are by far the best information on overcoming depression I’ve ever found. It was incredibly comforting and gave me the focus to finally take some positive action. I highly recommend this information to anyone affected by depression.“ – Juliana Wilson, NSW, Australia.